Case Studies
Case Study
Client 1
A busy working mum in her late 30s came to coaching feeling constantly stretched thin, juggling work, parenting, and home life with no time left for herself. Through exploring her priorities and values, she realised her frustration stemmed from living out of alignment with what truly mattered. Her breakthrough came with a simple, sustainable solution: combining exercise and playtime with her kids to reclaim energy, joy, and balance.
Case Study
Client 2
A successful business leader and mother came to coaching feeling completely overwhelmed by the many roles she carried — from director and carer to wife and mum. Beneath the surface, she struggled with low self-belief, exhaustion, and the weight of her past. Her story is one of releasing constant pressure and rebuilding from within to find clarity, confidence, and self-compassion.
Case Study
Client 3
An auditing professional came to coaching feeling exhausted and stuck in the relentless pace of her high-pressure career. Navigating the challenges of menopause and uncertainty about her next chapter, she longed for clarity and balance. Through coaching, she began redefining her direction — creating space to breathe, plan ahead, and reconnect with what truly matters.